NATO FOODS UNRIPE PLANTAIN FLOUR

 

NATO FOODS UNRIPE PLANTAIN FLOUR

 

Nutritional benefits of our unripe plantain flour. The countless health benefits of unripe plantain flour gives you enough reason.

1.     It helps to manage diabetes

2.     It is heart friendly

3.     It is good for pregnant women

4.     It helps cure stomach ulcers

5.     It helps in weight loss

6.     It helps to prevent constipation

7.     It helps in the building of stronger bones and teeth

 

STEPS TO MAKE UNRIPE PLANTAIN FLOUR 

First, put some water on fire and boil gradually.

1. Then, measure the unripe plantain flour you want to make and begin to add gradually while briskly stirring the boiling pot of unripe plantain flour. If you need to add some more water, feel free to do so.

 

2.     Stir until the unripe plantain flour is well mixed to create the blend of your choice. Stir more for about 2 to 3 minutes or until you get a fineness and thickness you desire

 

3. Scoop out in small quantities in a sauce-pan and allow to cool.

 

4.     While still hot and fresh, feel free to serve with any soup of your choice.